Fire Staff Routine


This routine should be followed smoothly and confidently, a multitude of methods may be used to go from one move to the next however these MUST include a left leg stall, and a right leg stall.  It MUST finish with a safe stopping method.  A drop is not permitted.


 START

 •       Propeller

•       Right Hand Forward Weave

•       Left Hand Reverse Weave

•       Right Hand Forward Weave

•       Behind The Back

•       Extended Left Hand Reverse Weave

•       Right Hand Reverse Weave

•       Shoulder Stall

•       Right Hand Reverse Corkscrew

•       Left Hand Forwards Corkscrew

•       Over The Head

•       Behind The Back

•       Pendulum

•       Bring To Front

FINISH

© Christian Naran - 150212